How did you get here?
Depression and anxiety can lead you into a dark cave. Finding your way back out can be hard.
Alone and ashamed, calling for help will only show others that you have failed. At least that is what your distorted thing is telling you. Depression is driving that distortion and can lead you to an even darker place, one where you consider that others might be better off without you.
Stop. Turn back. Please do not follow the logic of depression.
You have overcome life challenges before.
In fact, to others you seem to have it all.
So how is it that simple tasks have become overwhelming?
The thought of doing routine chores paralyzes you.
How can you break free?
What if an experienced guide offered you a helping hand, a well-lit path and hope?
Could you take the risk of accepting the help?
I want to help you, but I need you to take action.
Call for help.
You cannot think your way out of depression.
You need to move.
I will walk with you as we focus on small achievable steps to get you back into the light. You can reclaim your energy and joy in living. And most important, we will work together to create a wellness plan to keep you out of dark caves forever.
Please call 501-776-8447 to schedule a free 20-minute consultation.
How Can I Help You
Feel Your Best?
Individual
Therapy
Caregiver
Support
Living Your Best Life Starts Here
Available by Phone or In Person
Hello! I’m Jeannie Fetting
You have already started the journey. Getting help to manage symptoms of anxiety and depression is the crucial first step. We can work together to develop a wellness plan based upon your strengths. We’ll use specific techniques to manage symptoms and implement behavioral changes that will get you feeling better. We’ll also craft a plan that will keep your out of depression in the future.